If you’re new here, you may want to subscribe to our RSS feed. Thanks for visiting!I saw an article recently about a trend for women to diet during pregnancy. According to the article, women are trying to emulate the numerous slim, yet pregnant celebrities by dieting excessively during pregnancy. I have not [...]
Have you heard this one before? When I was nursing my baby I took solace in the common knowledge that our bodies hold on to an extra ten pounds when nursing. The theory goes something like this: Your body packs on some extra pounds and keeps them in place so that you will have [...]
Most people know that increasing activity levels can assist them in losing weight. A new study, reported in the Annals of Family Medicine, recently reported that purchasing a pedometer can assist in this pursuit as well. Pedometers track the distance walked, lessening the walker’s wonder if she has gone far enough. Caroline Richardson and her [...]
Have you seen the recent studies about walking and how beneficial it is to your health?
A pedometer is an awesome tool you can use to regulate and track your workout to make the most of your time.
Save 60% on this pedometer at Amazon.com
Carry it in your bag! The dual sensor technology will still count every [...]
So my husband and I love watching “The Biggest Loser”, and with the writers’ strike, we love it even more since it looks like there won’t be much else on TV for a long while, so of course we couldn’t wait for the start of last night’s “couples edition.” It’s basically teams of two losing [...]
