I could have done much better but for various reasons I sometimes fell off the weight loss wagon. There were days when work made me so tired I just couldn’t face anything else, even 10 minutes of exercising. Sometimes I just felt too down to bother – but life is like that.
Tags: dieting and exercise, losing weight, weight loss journey, weight loss tips
Posted in: Health
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Ok, hold the applause, I am feeling good to see that I’ve lost so much weight, but a little disappointed that I didn’t quite meet my goal. I had planned on losing at least two pounds per week, so while I was thrilled to see the scale dipped below where I was. I still have [...]
Tags: eating to lose weight, how to lose weight naturally, My Weight Loss Journey, weight loss tips, weight lost journaling
Posted in: Nutrition
3 Comments »