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If you’re new here, you may want to subscribe to our RSS feed. Thanks for visiting!Ok, I’m still working on losing the excess weight, but must confess that it’s not an easy journey. There are days when it’s a breeze and others when it’s really hard. Valentine’s Day was especially hard – so yes, [...]
On day 7 of my weight loss journey the healthy way, I have a few bits of information to share with you. The first thing I found out is that water intake is important for so many things, including losing weight. Now, I really do not like water and I’ve come to realize that there [...]
Over the last few years since the birth of my son I have been half-heartedly trying to lose some weight. However, I’ve gotten to the point where I really must, not only for my own self image, but also to stay healthy for myself, and my family as well. My son, Jalen, at three and [...]
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