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Most recent articles in the category veggies

3 Parenting Truths That Aren’t Always True

When you have a baby there are certain things you are told by experts and other parents that you just take for granted as being true. Some of the “truths” we’re told aren’t necessarily true at all.  Some are a product of parenting wisdom that no longer applies to the present day (“Allow your baby […]

EWG Releases “Dirty Dozen” List of Fruits and Veggies

It seems the classic fairy tale of Sleeping Beauty, who ate a poisonous apple, is closer to reality than we may have realized. Apples ranked second, right behind peaches, on the Environmental Working Group’s updated “Dirty Dozen,” the list of 12 foods shown to contain the highest amounts of pesticides. Click here to download the […]

Cooking Vegetables Can be Good for You

There has long been some debate about whether vegetables are better for you raw or cooked. Recent research by the University of Parma printed in the Journal of Agriculture and Food Chemistry has shown that the level of antioxidants (the nutrients in fruit and vegetables that are good for our immune system and overall health) […]

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