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Most recent articles in the category telomeres

Exercise and aging: those who live slow will die young

Physical activity keeps you young while sedentary lifestyle shortens your life. This is the result of a UK-based study on aging. Basically, they compared the lengths of telomeres in active and sedentary individuals. Telomeres are found at the ends of a person’s chromosomes and they help protect the DNA from wearing down. They become shorter […]

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