A woman who becomes pregnant is prescribed by her obstetrician prenatal vitamin supplements. And one of the most important of these is folic acid. Folic acid is a synthetic form of folate; folate is an essential B vitamin that plays an important role in many bodily functions. Folic acid supplementation has helped prevent many birth [...]
Tags: birth defects, folate, folic acid, fortification, genes, health risks, prenatal vitamins, spina bifida, supplementation
Posted in: Current Events, Health
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My five-month-old daughter is a sporadic eater. Some days, she wants to eat every hour, for an hour at a time, and I can’t make enough milk to keep her satisfied. Other days, she’s on a nice every three or four hour schedule. On those days, I keep walking into stuff with my boobs because [...]
Tags: blessed thistle, Breastfeeding, breastpumps, engorgement, fenugreek, herbal supplements, herbs, hydration, nursing, pumping, supplementation
Posted in: Breastfeeding
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