The Importance of Sleep During Pregnancy
our sleeping habits can definitely impact your pregnancy, and now, according to a new study by the University of California, it can impact your delivery as well. According to the new study, women who got less than six hours of sleep late in their pregnancy averaged a 29 hour labor. Women who slept for more than seven hours each night labored on average for only 17.5 hours. Another significant finding in the study was that women who slept for less than 4.5 hours on average each night had a 4.5 times greater chance of…
