Pilates, Yoga, and Pregnancy

Posted on December 24th, 2007

If you’re new here, you may want to subscribe to our RSS feed. Thanks for visiting!Yoga and Pilates are both great exercise options for pregnancy, and many gyms offer classes geared specifically toward pregnant women. Tailoring yoga specifically for pregnancy is important because some poses aren’t safe for pregnant women. These poses include ones [...]

 

Contributed by Susannah_Fuller
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Posted in Health, Pregnancy | 1 Comment »

 

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