Epilepsy can be a very distressing condition and the medication from the doctor is not always as effective as we would like. However, the correct diet can help the condition. First of all it is necessary to follow the guidelines recommended for general health such as plenty of water, plenty of fruit and vegetables and [...]
Tags: diet, epilepsy, minerals, Nutrition, seizure, vitamins
Posted in: Health, Nutrition
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There has long been some debate about whether vegetables are better for you raw or cooked. Recent research by the University of Parma printed in the Journal of Agriculture and Food Chemistry has shown that the level of antioxidants (the nutrients in fruit and vegetables that are good for our immune system and overall health) [...]
Tags: antioxidants, Cooking, digestion, enzymes, minerals, nutrients, preparing, tips, vegetables, vegetarian, veggies, vitamins
Posted in: Health, Nutrition
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