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Most recent articles in the category losing weight

My Weight Loss Struggles: Failures & Successes

I could have done much better but for various reasons I sometimes fell off the weight loss wagon. There were days when work made me so tired I just couldn’t face anything else, even 10 minutes of exercising. Sometimes I just felt too down to bother – but life is like that.

My Weight Loss Journey: Day 1: A New Determination

Over the last few years since the birth of my son I have been half-heartedly trying to lose some weight. However, I’ve gotten to the point where I really must, not only for my own self image, but also to stay healthy for myself, and my family as well. My son, Jalen, at three and [...]

Getting back into shape after pregnancy

One of the things I was most concerned with during my pregnancies was losing the weight I’d gained. When I was pregnant with my son I gained 36 pounds, despite my obstetrician’s scolding remarks. I walked during my pregnancy to keep in decent shape, but I still ended up near the high [...]

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