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Most recent articles in the category immune system

Nursing a Cold While Breastfeeding

It stinks to be a sick mom. There’s no way around that. Housework still needs to be done, dinner cooked, children cared for – even if you feel as if you just want to down a shot of Nyquil and crawl under the covers for about a week. When you’re a nursing mother – whether […]

Broccoli May Help Boost Aging Immune System

Here is another motivation to eat our broccoli! Our immune system declines as we get older. Our body gradually loses the capacity to fight infections and other diseases. But eating broccoli might just give our failing immune system a boost. Researchers from UCLA have found that sulforaphane, a chemical abundant in broccoli and other cruciferous […]

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