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healthy eating Articles & Information at Babies Online, The Blog

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Most recent articles in the category healthy eating

“Finish Your Plate” Not A Good Dining Policy For Toddlers

When I was younger, I hated being told I couldn’t leave the table until I finished my plate. Sometimes, my mother would get frustrated with my lack of appetite, I would be at the dining table staring at my breakfast with lunch already being cooked! Fast-forward to now, I do have problems with [...]

Are Goldfish Crackers Bad for Babies?

Time magazine says that If you are concerned about sodium in your child’s food, then Goldfish crackers are one of their “9 kid foods to avoid”. Parents across the land who buy Goldfish in the washing machine sized economy packets might be dismayed to hear this news!
A 30g serving of Goldfish crackers contains 250 [...]

You Are What You Eat… And Baby Might Be What Mom Eats

Responding to the call of a pregnancy craving can be sublimely satisfying. Pregnancy cravings can be weird and wild and strike at very random times. I craved cabbage – and I HATE cabbage – but it tasted awesome for about 14 seconds in my fourth month. There’s almost nothing better than ripping open the [...]

More Food for thought…part 3

What?s in your food? – A primer on artificial food additives.
In this series, we?ve been exploring the issue of the health effects of artificial food additives from a study on hyperactivity to food coloring.
In this part, we look at preservatives.
According to the FDA:
?In its broadest sense, a food additive is any substance added to food [...]

Top 10 Trans-Bad Food List

When I got pregnant with my first baby, it was probably the healthiest I had ever eaten. Truth be told, I ate with gusto; I had a hearty appetite. But I also avoided packaged foods, TV dinners, or anything that had a lot of trans-fat in it. Tip: check your ingredients for [...]

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