I used to be an office-based working mom. Currently I am a work at home mom (wahm), which unfortunately, many people don’t take seriously as work. But I am a working mom and my kids are at a childcare facility while I am typing this on my home computer.
It is with trepidation that I present [...]
Tags: exercise, healthy, healthy eating, obesity, SAHM, stay-at-home mom, WAHM, working mom
Posted in: Health, Parenting
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Times are hard and we need to cut down on expenses. We may even need to tighten our belts and cut down on our food budget. But if we have to, then we should do so wisely, without compromising our family’s health and nutrition. Here are some tips on eating healthy on a slim budget.
Stick [...]
Tags: economicy, Food, hard times, healthy eating, tight budget
Posted in: Health, Nutrition
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Supermodel Cindy Crawford has taken steps to encourage her daughter to enjoy food. Crawford says she eats snacks like ice cream in front of 7 year old Kaia. I suppose any parent can tell stories about getting their children to eat healthy. We don’t hear much about encouraging them to snack now and then.
Tags: children and snacks, children’s eating habits, Cindy Crawford, eating habits, healthy eating, healthy eating tips
Posted in: Celebrities
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recipe, vegetable, healthy, nutrition
Tags: Food, healthy eating, Nutrition, vegetables
Posted in: Health, Nutrition
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Planning meals can be a challenge at the best of times. Add picky eaters to the mix and it can sometimes become even more difficult.
Making a menu plan for the week can really help you become organized in the kitchen. Not only does it take the pressure off each day from deciding what [...]
Tags: Cooking, Food, grocery shopping, healthy eating, meal planning, meals, Nutrition
Posted in: Parenting, Recipes
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