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Most recent articles in the category foods

Recipes to Satisfy Common Cravings

Giving in to cravings is one of the most fun aspects of pregnancy. Revel in the joy of fulfilling your every culinary whim and desire while you can.
But if you find high-fat, empty-calorie foods are causing your weight to creep up faster than the recommended rate, look for healthier alternatives that will still satisfy [...]

Fruitful Delights

Pregnancy legends say whatever you eat in your first trimester will be your baby’s favorite foods later in life. As my husband and I both sat here devouring the sweetest Florida oranges you could ever want to taste, I cringed thinking about my future food bills – specifically, the price of fresh fruit!
Pre-pregnancy, I loved [...]

Top 10 Trans-Bad Food List

When I got pregnant with my first baby, it was probably the healthiest I had ever eaten. Truth be told, I ate with gusto; I had a hearty appetite. But I also avoided packaged foods, TV dinners, or anything that had a lot of trans-fat in it. Tip: check your ingredients for [...]

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