One of my favorite things to do on a summer weekend morning is take the kids to a farmer’s market.
I’m a city girl through and through, and had been doing most all of my shopping at SuperTarget and the like. The first time I tried a strawberry from a farmer’s market – Oh My Gosh! [...]
Tags: 3R, blueberries, farmer's markets, Food, organic, organic produce, strawberries
Posted in: Green
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Times are hard and we need to cut down on expenses. We may even need to tighten our belts and cut down on our food budget. But if we have to, then we should do so wisely, without compromising our family’s health and nutrition. Here are some tips on eating healthy on a slim budget.
Stick [...]
Tags: economicy, Food, hard times, healthy eating, tight budget
Posted in: Health, Nutrition
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As I was pondering all things pregnant this morning while gazing at my rapidly growing waistline, I wondered what my food cravings mean. Do cravings tell you something, or is there no real reason for them other than to annoy your husband when you demand that he get you fried chicken take out at 11pm?
When [...]
Tags: cravings, diet, Food, Nutrition, Pregnancy
Posted in: Pregnancy
9 Comments »
I didn’t want to do it. I really wanted to hold out until 6 months to introduce solid foods. Breast milk has all the nutrients she needs right now, and she’s growing up fast enough as it is. Why rush things?
But after sleeping five to seven hour stretches for weeks, Ashley woke up hungry every [...]
Tags: Breastfeeding, breastmilk, Food, food allergies, formula, high chair, milestones, Oatmeal, rice cereal, sleeping through the night, solid
Posted in: Baby
2 Comments »
recipe, vegetable, healthy, nutrition
Tags: Food, healthy eating, Nutrition, vegetables
Posted in: Health, Nutrition
2 Comments »