It’s the biggest holiday of the year. And it comes with lots of fun and presents, cheers – and calories. I don’t want to dampen your Christmas spirits but there’s no denying it – we tend to feast and fatten ourselves during the holiday season. But cheer up. We need not deprive ourselves of [...]
Tags: calories, cholesterols, eating, feasting, Health, Holidays
Posted in: Health, Holidays
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Do we fast during the week and feast on weekends?
We all know how holidays – Christmas, Easter, and Thanksgiving for Americans – lead to feasting – and extra pounds. This new study shows that we tend to feast and gain weight on weekends as well. True, we tend to lose what we have gained when [...]
Tags: eating, feasting, weekend, weight gain
Posted in: Current Events, Health, Nutrition
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