My husband is adamant about not letting our daughter eat dairy. He has cited many studies showing the negative effects of dairy on the body, including being linked to allergies, and even cancer. He can get quite firm when it comes to dietary concerns for the household, while I’m more of a everything-in-moderation [...]
Tags: cows milk, fat, Milk, organic, rice milk, soy milk, vegetarian
Posted in: Health, Nutrition
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You’ve heard a million times over how important what you eat and drink is during pregnancy. You know that what you consume fuels the development of your growing baby. You know that you are supposed to avoid eating too much sugar and fat.
But how, exactly, are you supposed to do that when a buffet of [...]
Tags: exercise, fat, Health, Holidays, Nutrition, overating, sugar
Posted in: Nutrition, Pregnancy
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