If you’re new here, you may want to subscribe to our RSS feed. Thanks for visiting!Parenthood changes a lot of things. One thing I noticed was that I had less time for exercise, or so it seemed to me. A recent study I saw confirmed that my suspicions were correct and that [...]
Tags: aerobics, DVD, exercising, gym membership, Health, Pilates, tai chi, walking
Posted in: Health
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Ok, I’m still working on losing the excess weight, but must confess that it’s not an easy journey. There are days when it’s a breeze and others when it’s really hard. Valentine’s Day was especially hard – so yes, I did have some chocolate…after all, I still need to enjoy my life while losing this [...]
Tags: eating right, exercising, losing weight naturally, water for weight loss, weight-loss diary
Posted in: Health, Nutrition
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