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Babies Online has several thousand articles pertaining to exercise. While you can find our most recent articles listed below, we can't possibly post them all on one page! Help us give you the information you want by searching our site, blog, and forums below ...
Leaving the gym early to pick up my son from the babysitter tonight, I felt kinda jealous of my friends who don’t have children and could stay out as late as they wanted then go for a drink afterward, and I got to thinking about what I missed about being childless. So what do I [...]
Not even a month after giving birth to son Samuel Kai, Naomi Watts is back on the red carpet looking like nothing ever happened. She told People magazine that she lost a lot of weight when she delivered Samuel (well, duh) and she’s lost the rest through breastfeeding. I suspect this may not be the [...]
In the interest of honesty, I’ll let you in on something that most of my friends probably already know but have been kind enough to not mention to me…at least not to my face: I gained too much weight with both my pregnancies, and even though my son is now a preschooler I still haven’t [...]
Then: People used to believe that physical exercise can be harmful to the unborn baby. After all, pregnancy was referred to as that “delicate condition” and doing anything strenuous could be lead to spontaneous abortion or pre-term birth.
Now: Exercise is encouraged for women during pregnancy and after delivery. It is beneficial to the health of [...]
The whole process of conception, pregnancy, childbirth is an overwhelmingly incredible thing. But evolution has shortchanged us women somewhat, and while our bodies can do miraculous things, having children can take a toll on our physical selves.
One of the hardest working, and most neglected parts of a woman’s body is the pelvic floor. Your [...]
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