Cooking Vegetables Can be Good for You

Posted on December 26th, 2007

If you’re new here, you may want to subscribe to our RSS feed. Thanks for visiting!There has long been some debate about whether vegetables are better for you raw or cooked. Recent research by the University of Parma printed in the Journal of Agriculture and Food Chemistry has shown that the level of antioxidants [...]

 

Contributed by Carolinecollard
Tags: antioxidants, Cooking, digestion, enzymes, minerals, nutrients, preparing, tips, vegetables, vegetarian, veggies, vitamins
Posted in Health, Nutrition | 1 Comment »

 

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