A search online will reveal many discussions and articles about the dangers of dryer sheets. In today’s world where convenience is a way of life, few of us can envisage washing without using dryer sheets. However, if the dangers of dryer sheets are real then we will need to start looking for alternatives to them.

According to one of the articles, the artificial chemicals used in dryer sheets are loaded with dangerous material that can cause numerous ailments including cancer. Some of these chemicals include benzyl acetate which is believed to have links to cancer of the pancreas. Benzyl acetate is generally used to create perfumes and flavoring for food. Its odor is primarily that of jasmine which makes it a popular choice for artificial fragrances. Other negative impacts of benzyl acetate include burning eyes and coughing.

Other compounds used in dryer sheets and some fabric softeners include Camphor which can result in disorders of the nervous system, a known carcinogen – chloroform and pentane which can be dangerous if swallowed.

Symptoms from exposure to these chemicals are many and include vomiting, headaches, fatigue, breathing problems and skin irritations.

While dangerous for adults, the effect on young skin must be much worst. When used to soften and freshen clothes, the chemicals remain on the clothing and are slowly released during the day. This means that those that can be absorbed through the skin such as benzyl acetate have a longer time to do so. Like most things that enter the skin, these artificial chemicals will eventually work themselves into the bloodstream. Don’t get too comfortable because babies and children don’t wear their clothes for long periods. Some of these chemicals can enter the body as we breathe.

Luckily, there are natural alternatives to dryer sheets if you prefer to go that route. For one, placing vinegar in the rinse water can be used as a substitute or baking soda in the laundry water itself. Although I’ve never tried this one, I have read on the Internet that placing natural hair conditioner onto a small rag and putting this into the dryer works well also.

Most of the clothes my son wears are made of natural fiber, but an effort needs to be made to do the same for the rest of my family. Natural fibers minimize the need to use fabric softener which is needed mainly to reduce static cling.

It is becoming increasingly clear that being environmentally friendly and eco-aware is more than a social need. It is also a healthy choice. I would love to get feedback as to other substitutes for fabric softeners and dryer sheets.