One of my favorite things to do on a summer weekend morning is take the kids to a farmer’s market.
I’m a city girl through and through, and had been doing most all of my shopping at SuperTarget and the like. The first time I tried a strawberry from a farmer’s market – Oh My Gosh! [...]
Tags: 3R, blueberries, farmer's markets, Food, organic, organic produce, strawberries
Posted in: Green
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The US Department of Agriculture has proclaimed July as National Blueberry Month since 1999. But what is so special about this fruit aside from its taste?
Recent research studies show that blueberry (Vaccinium angustifolium) is a concentrated source of antioxidants. It has the highest antioxidant capacity per serving among 20 types of fruit evaluated. It’s no [...]
Tags: antixodants, blueberries, blueberry
Posted in: Current Events, Nutrition
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