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Most recent articles in the category blood pressure

Movement is important for kids!!!

Do you know that blood pressure (BP) tracks throughout life? That high BP at childhood is most likely to mean hypertension in adulthood? It is therefore important that children`s BP be kept low. A recent UK study, the Avon Longitudinal Study of Parents and Children, shows that physical activity, now more than ever, is very […]

Good news for your holiday diet problems: Chocolate can actually be healthy!

The holiday season presents a nutritional challenge for everybody, for all kids from 1 to 92. For parents, it is even more difficult because they have to manage their own diet as well as those of their children. Living in Switzerland, we were simply inundated with special Christmas chocolate goodies in all forms and shapes. […]

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