All New - Itsy Bitsy Yoga for Toddlers and Preschoolers
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If you’ve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. There’s no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have:
- Fewer tantrums
- Better and longer sleep
- Increased motor coordination
- Improved listening and ability to follow directions
- Better self-expression
- Higher self-esteem
- Easier relaxation
A healthy and physically fit lifestyle Named the “Baby Yoga Expert” by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young child’s day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to get active. Yoga can even help your child throughout the day-from taming tantrums to teaching cooperation-On the Go advice and Super Duper Poses show you how. Enjoy the fun of yoga with your child today!
By Helen Garabedian
For more information see the ItsyBitsyYoga.com or Amazon.com to buy the book!
Babies Online will be selecting someone to receive a FREE paperback-copy of Itsy Bitsy Yoga. All you have to do is share your opinion by leaving a comment about this post. That’s it! Leave a comment and you’re entered to win.
brit says...
I love yoga, it really helped me when I was pregnant, and I would love to introduce my toddler to it. What a great idea for a book!
Teresa says...
This book’s on my Amazon wish list! Yoga would be a great activity for my daughter and me to do together.
Baby exersaucer says...
Wouldn’t it be a bit too hard to convince them? I know one a bit stubborn
Amber says...
I seen this at our local bookstore. It looks like it would be fun to try!
Crystal says...
I love Yoga its so very relaxing! I believe that if it can calm my spirit and my soul than using it for children is a wonderful idea for the same reason. Anything to calm a 2 year old works for me my son has so much energy . I think this is the perfect way to channel some of his energy. Thank you for the chance to win this wonderful book.
Adrian says...
I practiced yoga when I was pregnant, and It was great! I would love to do yoga with my two year old son. It will be fun!